How to Treat Adult ADHD
Treatment of adult ADHD is a mix of. In general, counseling is employed together with medications to promote functional behaviors. Counseling can include cognitive behavioral therapy that teaches patients to manage their emotions.
Behavioral Therapy
Behavioral therapy teaches patients how to identify and alter self-destructive behaviors that could be detrimental to their health. It is usually limited in time and focuses on measurable behaviors, such as decreasing the frequency of panic attacks or improving sleeping patterns. treatment of adhd in adults can also be utilized to treat a variety of mental health issues, like anxiety and depression. It incorporates cognitive techniques, such as cognitive-behavioral and dialectical behavior therapy that tackle maladaptive emotions and thoughts. Exposure therapy is a method to aid people in overcoming fears and phobias.